Vitamin B12 1000mcg
Vitamin B12, also known as cobalamin, is a member of the B vitamin family.
It can contribute to:
Normal function of the nervous system.
A healthy immune system immune system.
Normal psychological function.
Red blood cell formation
A reduction of tiredness and fatigue.
The conversion of food into energy.
It is particularly important for vegans to supplement with B12 as the body cannot produce this vitamin by itself, and is found mainly in meat and dairy.